Mountain running essentials course: 13-15 March 2015
We are very happy to recommend Joe Faulkner and his team at NAV4. Their Mountain Running Skills and Mountain Running Essentials courses have been specifically designed for mountain runners and mountain marathon competitors and are highly relevant to less experienced competitors wishing to take part in any of our mountain running events
Barista coffee from Joey’s coffee at GL3D 2015
We are delighted to announce that Joey’s Coffee will be attending the Great Lakeland 3Day™ in May 2015 and will be on hand to keep competitors (and staff!) fueled for the long bank holiday weekend of the finest mountain running, with superb barista served coffee.
Guiderunning.uk supported by the Great Lakeland 3Day
The Great Lakeland 3Day™ is very pleased to supporting guiderunning.uk. guiderunning.uk is a new network to connect visually impaired (VI) runners of all abilities with sighted runners who are prepared to guide them.
Competition - Win a copy of Wild Running
Wild Running is the first UK guidebook for those who love to run and who dream of exploring Britain’s spectacular mountains, forests and coastal trails.
2014 Competitor blogs
Below are links to competitors blogs about the 2014 Great Lakeland 3Day™. If we have missed yours, please let us know!
2014 Race Director’s report
First of all, I must sincerely thank all the volunteer marshals who helped on the weekend. For a small event like the Great Lakeland 3Day™, their input has a huge impact both in terms of the event’s viability but also in setting the atmosphere.
GL3D 2014 - Day 3 - course information & profile
Day Three - Elite Course
Planner's Optimum Route: 36km / 2,052m
GL3D 2014 - day 2 - course information & profile
Day Two - Elite Course
Planner's Optimum Route: 50.9km / 3,264m